Our services.
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Adolescent Therapy
Being a teenager can be hard! That’s why, I strive to provide services in a safe, supportive space for teens to explore their thoughts, manage stress, and develop healthy coping strategies. Whether they're facing anxiety, depression, school pressures, or family challenges, I help teens build resilience, confidence, and stronger connections in their lives.
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Individual Therapy
Life can be overwhelming at times—whether you're navigating relationships, career changes, anxiety, depression, or simply feeling stuck. I can offer a confidential and supportive environment to help you gain insight, heal from past experiences, and move forward with clarity and confidence. Together, we'll work toward building the life you want with greater self-awareness and emotional well-being.
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Family Therapy
Family life is full of growth, change, and important conversations. Whether you're navigating behavioral concerns, school stress, sibling dynamics, or shifting family roles, our family therapy sessions offer a supportive space to strengthen relationships. The focus of family therapy aims to improve communication, deepen understanding, and create a more connected and cooperative home environment.
Aetna
BlueCross and BlueShield
Cigna and Evernorth
Optum
Oscar Health
United Medical Resources (UMR)
UnitedHealthcare UHC | UBH